It's important that you try to keep active when you have arthritis!
As a physiotherapist, I can provide an integral management strategy if you are suffering from arthritis. I can help you to resume or maintain an active and independent life
I will:
Offer advice and reassurance on how to protect your joints and continue your active lifestyle
Improve your confidence about managing your arthritis
Help address any queries you may have and educate you appropriately
Help you to set SMART goals to help you to stay active
