Treatments

My practice embeds biomechanics, key strength and conditioning principles and contemporary evidence-based approaches to provide a truly unique approach to physiotherapy. Find out exactly what treatments I have on offer below:

Physiotherapy

Acupuncture & Dry Needling

Cupping Therapy

Massage (Manual & Instrument Assisted)

Rehabilitation

Manual Therapy

Exercise Prescription

Lymphatic Drainage

Strength & Conditioning

Arthritis Care

Sports Injuries

What my patients say?

Please find below testimonials from satisfied patients outlining why people in the local community and beyond choose to utilise my services.

James helped me rehab my knee injury and was great. His knowledge is fantastic and he was thorough and set out a clear schedule and plan to follow with regular check ins and follow ups. I would highly recommend to all.

Alex Brown
(First Team Player at Scarborough AFC)
‍

I started seeing James ahead of my Olympic Trials to ensure I was as well prepared as possible heading into the most important meet of the year. Not only does he offer such a wide range of treatments, accommodating to every need, but he is also educating me about my own body and how to be more in tune with my body. I would recommend him to anyone else requiring this high level of his specialist expertise, whether it be injury prevention or rehabilitation I have used James in both capacities and can’t recommend him enough.

Annabelle Wilkinson
(Irish National Swimmer)

James has helped me enormously as a Derbyshire academy cricketer. After sustaining a recent injury, he has given me a wide range of treatments, including dry needling and cupping. These have been very effective, and I am now back playing pain-free. James and I have built a very good rapport, and doing S&C and physio with him for over a year has been brilliant. I would highly recommend James to anyone.